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6 Pillars of Nutritional Psychology: Change your Foods, Change your Moods
(Gathered from of Dr. Uma Naidoo, “6 Pillars of Nutritional Psychiatry”) Nutritional psychiatry follows six pillars of using food as...
Janice Zitelman
Nov 18, 20223 min read
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It’s Time to Challenge Negative Self-Talk.
Let’s face it: LIFE IS HARD! Times of hardship are virtually unavoidable for anyone and everyone- so, when it seems like the whole world...
The Vine Wellness Group
May 15, 20222 min read
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